Inside Sculpt and Social: Fort Lauderdale Wellness Day Party at Sol Haus, Nov 1
Sculpt and Social Fort Lauderdale, Nov 1 at Sol Haus: outdoor workout, cold plunge, matcha bar, $100+ goodie bag, $50 tickets. Full guide plus a Sprinter ride.
Sculpt and Social Fort Lauderdale is Sunday, November 1 at Sol Haus, 545 NE 13th St. It is The Performance Club wellness day party: an outdoor sculpt class, a cold plunge, a matcha and coffee bar, a goodie bag worth over 100 dollars, and a room full of people worth meeting. Doors at 1 PM, 18+, 50 dollars. I will be there, and I have seats in the Sprinter van if you want a ride.
Want in on my VIP list, the group chat and the live streams? Start here.
Get Sculpt and Social tickets at prfmclub.com/socialSculpt and Social Fort Lauderdale: the quick facts
- Event: Sculpt and Social, The Wellness Day Party
- Presented by: The Performance Club (Prfm)
- Date: Sunday, November 1, 2026
- Doors: 1:00 PM
- Venue: Sol Haus, 545 NE 13th St, Fort Lauderdale, FL 33304
- Ages: 18+
- Tickets: General admission 50 dollars per person, up to 4 per order
Some people type it as sculpt n social, sculpt & social or Sol House Fort Lauderdale. It is all the same day party at the same address.
The Performance Club wellness day party: how the day runs
- 1 PM arrival and check in Get there on time, check in and walk the space before class.
- Outdoor full body sculpt class A group workout outside to start the afternoon together.
- The wellness social and cold plunge After class the afternoon is yours. Matcha and coffee bar, cold plunge whenever you are ready, bites, brand pop ups, a live DJ and photo moments.
Images from the official event page at prfmclub.com/social.
Fort Lauderdale outdoor workout and cold plunge in one afternoon
If you have been searching cold plunge Fort Lauderdale, gym with cold plunge, or sauna and cold plunge spots, this is the easy way to try one without a membership. You sweat in the sculpt class, then you take the plunge, then you grab a matcha and talk to people. Bring a towel if the plunge is calling your name.
What the 50 dollar Sculpt and Social ticket gets you
- Outdoor full body sculpt class
- Matcha and coffee bar
- Cold plunge access
- Goodie bag worth over 100 dollars
- Gifts from sponsors, plus prizes and giveaways
- Complimentary bites and brand sampling
- Professional event photos with the gallery sent by email
- Networking with founders, athletes and creatives from across South Florida
Do the math. The goodie bag alone beats the ticket price. All sales are final, so lock in your day before you buy.
Like this kind of day? My VIP members hear about the good ones first. Chat with me, join the Discord, catch the streams.
Free ride idea: roll to Sculpt and Social in the Sprinter van
I am pulling up to Sculpt and Social myself. The organizer is a friend of mine and I want this one packed. If you want a ride to Sol Haus in my Sprinter van, hit me up. Groups from Miami, Hollywood, Fort Lauderdale beach or the airport, tell me where you are and how many. Seats are first come.
Want a seat in the Sprinter van to Sol Haus? Hit me up.
Sol Haus Fort Lauderdale events: parking, weather and what to bring
- Parking: Free on site, look for the Sol Haus sign. Free street parking on the surrounding streets too.
- What to bring: Your favorite workout fit and a towel for the cold plunge. They handle the rest.
- Weather: Rain or shine. If the weather turns, they move it indoors on site and email ticket holders.
- Refunds: None. All ticket sales are final.
South Florida fitness social scene, and why I am going
I run private groups all over the South Florida scene, cabanas, rooftops, Sprinter van nights. Day parties like this are where you actually meet people instead of sliding in DMs. The organizer is a friend, she asked me to help get the word out, and I am happy to. I am not hosting it. I am just showing up with my people.
If you are hunting Miami VIP wellness events or fitness events Fort Lauderdale has coming up, this one is close, cheap for what you get, and it starts at 1 PM on a Sunday, so you still have your night. Going to the boat show that week? It wraps the same day. Read the FLIBS 2026 fly-in guide. Quick news version of this post: Sculpt and Social news.
Sculpt and Social FAQ
When is Sculpt and Social Fort Lauderdale?
Sunday, November 1, 2026. Doors open at 1 PM.
Where is Sol Haus Fort Lauderdale?
Sol Haus is at 545 NE 13th St, Fort Lauderdale, FL 33304. Some people search it as Sol House Fort Lauderdale. Same spot.
How much are Sculpt and Social tickets?
General admission is 50 dollars per person, up to 4 per order, sold at prfmclub.com/social. All sales are final.
What is included in The Performance Club wellness day party ticket?
An outdoor full body sculpt class, the matcha and coffee bar, cold plunge access, a goodie bag worth over 100 dollars, sponsor gifts, prizes and giveaways, complimentary bites and brand sampling, and pro event photos with gallery access by email.
Is Sculpt and Social 18 and up?
Yes. It is an 18+ event.
Where do I park for Sol Haus events?
Free on site parking, look for the Sol Haus sign. Free street parking is on the surrounding streets too.
What if it rains?
It happens rain or shine. If the weather is bad they move it indoors on site and email ticket holders.
Can I get a ride to Sculpt and Social?
Unc is attending and has seats in his Sprinter van. Hit Contact Now on unc.wtf or DM him in the Discord.
VIP membership, group chat, Discord and live streams. One button.
Live streams: twitch.tv/unctaylor. Plans drop in the Discord first: discord.com/invite/8fjWmzMV3a
Heads up: Unc Taylor is a private group host in the South Florida scene and is attending as a guest. He is not the host, organizer or a partner of The Performance Club, Sculpt and Social or Sol Haus. Event details come from the official event page as of Oct 13, 2026. Check prfmclub.com/social for updates before you go.